How to Quit Smoking with CBD Oil

So one of the many challenges for people can be how to stop certain habits. In this article, we explore how to quit smoking with CBD Oil.

How to Quit Smoking with CBD Oil

There are millions of people in America who smoke. Furthermore, there are tens of millions of people who are experiencing smoking-associated diseases. It isn’t easy to stop smoking and the ones trapped in the throes of addiction are often searching for help.

Studies suggest that cannabidiol might have the ability to help people stop smoking where previous attempts have failed.

Are you looking to break the nicotine habit? Here’s how CBD oil may just be the ticket to helping you ease off the smokes!

Person Smoking

How does CBD oil help people stop smoking?

The main reason smokers have trouble quitting cigarettes is because they are addicted to nicotine. The Centre for Disease Control and Prevention (CDC) has discovered that more Americans are addicted to nicotine than any other drug. Studies suggest nicotine is as addictive as heroin or cocaine!

Hand crushing cigarettes

In a study performed in 2013, scientists tested the efficacy of cannabidiol on users who wanted to quit smoking. The study took place over one week and involved 24 participants. Around 50% of the circle was administered CBD, and the other 50% a placebo. When the subjects felt the need to smoke, they were asked to utilize the placebo inhalant or the CBD. The results were very encouraging. The 12 participants who obtained CBD decreased the number of cigarettes they smoked by 40%, whereas the placebo circle witnessed no decrease in the number of cigarettes smoked.

Cannabidiol is becoming famous for its possibility in treating a wide range of health diseases and conditions. For cigarettes, most users are triggered by stressful circumstances. If this is the case, it may be that CBD oil is a healthier tool for managing those situations and emotions. There has been promising research on using cannabidiol in the management of anxiety.

Breaking the addiction cycle using CBD oil

Suffering from addiction can affect people in different ways. Beyond environmental triggers, addiction is affected by both emotional as well as cellular memory.

The brain naturally creates links. If it’s a habit to smoke a cigarette after the first cup of coffee of the day, or after eating, then the need to smoke is abruptly amplified as your brain connects the task to the act of smoking. Breaking the chain of reinforced behaviors and learned memories is a lengthy process and can add an obstacle to stopping smoking.



Encouragingly, there’s proof that suggests CBD oil might have the ability to assist in loosening the grip of those habitual triggers.

A study performed in 2017 on rats discovered that cannabidiol disrupted the procedure of reinforcing and forming a preference for a certain environment based upon its ties with addictive substances. The research concluded that the substantial “therapeutic possibility” of cannabidiol in breaking an addiction and a relapse in which reliance upon drugs was proven to be contextual, tied with specific environments, situations or memories. Therefore, cannabidiol might help decrease the addictive relations formed between cigarettes and specific circumstances where you would habitually smoke.

While first attempts at stopping smoking can take a lot of self-control and effort, continuing those efforts can be equally difficult. Although more research is required on cannabidiol’s impact, specifically on nicotine addiction, continuous studies are generating promising results in the use of cannabidiol to stave off relapses.

A study in 2018 conducted on rats that were addicted to alcohol, discovered that “Cannabidiol attenuated stress-induced and context-induced drug seeking without sedative effects, tolerance, or interference with usual motivated behavior.” With those results in mind, cannabidiol may assist in managing the need to pick up a cigarette in particularly stressful or triggering circumstances.

How does CBD oil help with withdrawal?

It’s all to do with the chemical serotonin. Serotonin is a neurotransmitter that works to provide feelings of happiness and wellbeing. Nicotine triggers the release of serotonin within the body, making the smoker feel a sense of contentment and calmness. However, in between cigarettes (and when stopping), withdrawal begins to set in as the levels of serotonin in the brain reduce. This may result in a reduction in energy, depression, anxiety and moodiness. Then the craving for the next cigarette begins!

The cyclical nature of serotonin highs and lows is one of the main reason smokers – people addicted to nicotine – find it so challenging to stop.

Cannabidiol may activate the 5-HT1A receptor in the brain that increases serotonin’s availability in the same way as some antidepressants. Therefore, CBD oil might help to lower any irritability and anxiety during attempts to stop smoking.

CBD Leaf

What’s the best CBD oil that helps people stop smoking?

There are different ways of administering CBD oil. Generally, they are all efficient when it comes to stopping smoking, but some are better than others.

The best method of delivery is often a vape pen. The hardest part of quitting smoking is the habit and action of holding a cigarette in your hands and mouth and stepping outside. These are all huge parts of what makes smoking so pleasurable and challenging to stop. Vape pens offer a method of easing out of nicotine addiction without breaking the physical ritual of smoking. The inhale-exhale action is mostly the same however a nicotine-free vape pen may deliver the same relaxing effects in minutes. The impact won’t last as long as other methods of delivering cannabidiol, yet vaping is perfect for sudden cravings. As an extra bonus, vapes generate very little odor so no need for the infamous lingering cigarette odor.

vape pen

For people who want to break all smoking-oriented behaviors, they might find tinctures or drops are the solution to abrupt cravings. While drops don’t take effect as rapidly as vaping, they still work quickly to offer relief. The cannabidiol is absorbed into the bloodstream through the skin beneath the tongue, bypassing the digestive system working within thirty minutes to one hour. Furthermore, the impact of drops may last for hours, meaning only a couple of doses a day are necessary. Drops are available in small, portable bottles, making it simple to re-dose as necessary.

Other cannabidiol items such as edibles and capsules can also be integrated into a day-to-day regime to reap the possible serotonin-boosting, anti-inflammatory cannabidiol benefits. As the ingestion techniques must be metabolized through the digestive tract, they may take up to one hour to work, yet the effects will last for most of the day. This means they’ll be working in the background all day, helping your body and brain to balance out.

Before using cannabidiol to stop cigarettes, it’s best to obtain medical advice from a doctor as cannabidiol may interact with specific prescription medicines. It may be worth speaking with a cannabis physician who might know a little more about the use of CBD to manage addiction. In doing so, it is possible to determine the best dosage, as well as the safest method of using CBD oil.

So that’s why we do it!

At Urthleaf, we have 3 main principles that guide us every day: quality, transparency and authenticity. We believe it is our job to provide pure, quality and safe CBD oil to our clients. That means we’ll go to great lengths of CBD testing to ensure that our product is of the highest quality standard.



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